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SPIRITUAL COUNSELLING

There are many reasons how one-on-one spritual counselling can be useful no matter how advanced you are on your spiritual path. The following pages describe how and allow you to book a session with Ellen Sutherland.

• Here are 12 reasons why spiritual counselling may be what you are looking for.
• Complementary Therapy in Spiritual Practice
• Phone Counselling - How to make best use of your session time
• How to prepare for a spiritual counselling session
• EFT© is an exciting new technique that works, and is easy to learn.

SPIRITUAL MENTORING

WORKSHOPS

Ongoing and upcoming workshops.

RESOURCES

A variety of free downloads and spritual articles.

• Free Downloads
• ARTICLES: Useful guides and information.
• - Making way for Spiritual Affirmations
• - What Daily Spiritual Practice Asks of You
• - Spiritual Thoughts are my Soul's Medicine
• MEDITATIONS: Fundamental spiritual practices.
• - The Inclusion Meditation
• - Breathing into the Present

REIKI

Information relating to Reiki.

• What is Reiki?
• How to Be a Reiki Practitioner

THE STORE

• "At Your Heart's Pace: An Offering of Essential Spiritual Exercises" is available here. Ellen Sutherland's first book provides spiritual exercises for every need, the tools to deal with emotional and spiritual issues, and the means by which you can extend your spiritual practice into every facet of your daily life.
• - HeartSpace Books
• Relaxation Techniques for Stress - Two MP3s, Muscle State Recoginition and Scanning the Body are available here.
• NEW! Five Forms of Meditation - This ebook covers five very different traditional meditation forms and includes guided MP3s. Choosing a meditation sytle that suits you can be difficult. This book simplifies the process, allowing you to experience a variety of meditation styles until you find the right one for you.

Ellen's BLOG

A video blog offering insights, observations and instruction in various spiritual techniques

• Being Spiritual

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What's New

Find out what's happening now, and what is coming soon, on www.ellensutherland.com.

Do you know what stops your growth? Find out what does and the way forward emerges. Move from thinking to doing. When you discover what you want, Spiritual Mentoring holds the key.